

Apples, Pumpkins & Squash, Oh My!
The joy of changing seasons lies in embracing rituals we create around them.

Leah Holmstedt
Sep 29, 20254 min read


Trouble Hitting Life's Curveballs? Talk to the Manager of Your Brain: Executive Functioning
The feeling that you just can’t get it together isn’t about laziness or lack of willpower. More often than not, it’s about executive functioning, the brain’s ability to manage itself.

Leah Holmstedt
Sep 23, 20255 min read


One Lucky Dog
An abandoned rescued puppy named "Lucky" showed me how I was the fortunate one to find him.

Leah Holmstedt
Aug 24, 20253 min read


5 Reasons I Gave Therapy a Shot (And You Should Too)
Making the case for all Montanans to consider the benefits of personal therapy.

Sage Behavioral Health Client
Jul 16, 20253 min read
